Testimonials

LifeCoaching

"I came to see LifeEngineer to get help with building myself up and then sticking to a healthy lifestyle and a proper exercise regime. We worked on the project from every angle: from creating personalised exercise routines for the gym and outdoors and training for competitive running, to breaking down mental barriers and increasing motivation. We even worked on improving my eating habits. George from LifeEngineer is fun to work with, enthusiastic, and very resourceful – he has an answer to almost everything. Anyone who is unsure how to achieve a life goal, minor or major, should talk to LifeEngineer!"

Iris, Barrister

Kinesiology

George from LifeEngineer first introduced me to Kinesiology as I was training to complete a 3.1km open water swim in Switzerland as part of a team triathlon. I had never swum this distance before and so was anxious to make sure that I was both physically and mentally prepared for the challenge. I had to have the belief in myself that I could do this. Whilst I was training I discovered that I was prone to severe cramping in my left leg at about the 2km mark, this was a major problem for me as it had the potential to prevent me from taking part in a fantastic event.

Having spoken to George about my concerns he suggested that I try Kinesiology. This was something I had no previous experience and was certainly a little skeptical at first. We first of all had to establish a positive goal and therefore eliminate any doubts in my mind about my ability to swim that far, “I was going to swim the 3.1km and enjoy every moment of the experience” – simple.

With George asking me carefully considered questions I was able to work out for myself the best way forward to meeting my challenge. Once I got things sorted out in my mind we were then able to validate my action plan through a series of muscle tests, or to put it another way, checkout what my head was telling me to do with the rest of my body, a holistic approach.

I followed the steps that I set out for myself in the Kinesiology session and I went on to do my swim and I did enjoy every moment with no cramps! I have since worked with LifeEngineer on a number of different goals which related to business issues, personal challenges and being able to establish a triathlon training programme which will help me to achieve my goals in this year’s race season. In each case working with LifeEngineer has brought about real changes in my life, changes that I have been able to sustain."

Patrick, HR Manager & Performance Coach

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Holistic Weight Loss

What were the benefits for me? In a nutshell:

LESS TIRED, MORE CHOICE, MORE FREEDOM, LESS GUILT.

I feel lighter and it not only helped my attitude towards weight and food - but in other areas of my life that were stressful to me; no stress, more focus and more openness. As a result of this course I have been able to lose a heaviness that I normally carry around with me - I felt more free - to make choices and to listen to my body and feel more connected with my body - making my identity feel more full, very satisfying.

When you do this course you feel better about the choices you make, therefore you respect yourself more and love yourself more for doing what is best for you, and for making the right choices.

I loved the way I can now understand that by focusing and practicing the tools I have been given I can gain control!!

I know I can do this now - I have the tools, I have been given this opportunity now to continue what I have started through the education I have received - I must now continue to practice, practice, practice and I know I will achieve my goals!!! Thank you George!!

Ali Kahn

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Getting rid of asthma?

For 22 years I've been on Becotide steroids to prevent Asthma (taken twice a day) and Ventolin/Serotide (taken whenever the need should arise) to deal with a tight chest. I never really put it down to stress, I always thought it was allergies etc

I liked the fact that during the Kinesiology session we systematically went through the possible causes of my Asthma, in a great deal of detail, and we uncovered things that I'd never fully-considered before, across a range of situations.

I felt George was in control of the session, I felt he was both knowledgeable and fully able to identify the causes of my asthma (stress) and provide useful, practical solutions to them. I quickly established a rapport with him, which made me both comfortable and able to open up.

Since having my intense session with George, I've used my inhaler only twice in 2 weeks; a major, major breakthrough, and I'm also able to live in the moment more (another trick that George offered up) and I've also been far more resilient to stress.

David Malham, Sales Director

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Sleeping Better

I had been having difficulties sleeping for over 5 years. It was starting to affect my career and my relationship at home. I did some work on this issue with George (who said this could be dealt with quickly and easily), and he gave me some simple techniques that took no longer than 30 minutes to learn and use. Using these techniques I have been sleeping perfectly every night since. Not only this but improving my sleeping has helped my develop my relationship and career.

Thanks George

Mark Jones, Personal Trainer

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